Yoga Nidra Sound Bath

Yoga Nidra is the practice of dropping your consciousness into your body, as prompted by a guide. The practice is deeply restful, helps you let go of persistent thoughts and worries, helps reduce insomnia, chronic pain and fatigue. In addition to guided imagery, specially tuned Tibetan bowls and other sacred instruments will help you relax and integrate the healing vibrations. Join Asha McLaughlin and Lisa Miller for this special event at the Warrior Way Wellness Center. Safe Space, limit of 15 socially distant participants, with fresh open air. Bring your mat and blankets, we will have a few extras.

$25 per person. If you can't make it in person, we have an ONLINE stream available for $10. 

Save your spot and pay at the same time on either

VENMO: @Asha-Mclaughlin

or they add $2.00 and use PayPal: essential.asha@gmail.com

{paypal charges 3% of each sale for using the service}

or Call us at 804-384-9323 to pay cash